Generally, it's safe to mix lemon, apple cider vinegar, and honey in equal quantities and drink it daily. However, there are a few things to consider:
* Acidity: Apple cider vinegar can be acidic, especially on an empty stomach. If you have sensitive teeth or stomach issues, it might be best to dilute it with water or consume it after a meal.
* Honey: While honey is generally safe, raw honey can contain trace amounts of bacteria that can be harmful to infants. If you're pregnant, breastfeeding, or have a weakened immune system, it's advisable to consult a healthcare professional.
* Individual tolerance: Some people may experience digestive discomfort or other side effects. It's always a good idea to start with a small amount and gradually increase your intake if tolerated.
If you have any underlying health conditions or concerns, it's best to consult with a healthcare provider before making significant changes to your diet.
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